{"product_id":"say-what-you-mean","title":"Say What You Mean","description":"\u003cp\u003eCommunication is hard. Here's a proven method that makes it not only considerably easier, but also much more effective for people on both sides of the conversation. Oren Sofer's method for effective communication is a unique combination of mindfulness with the modality called nonviolent communication (NVC), a method popular since the 1960s that is based on the belief that all human beings have the capacity for compassion and resort to violence or behavior that harms others only when they don't recognize more effective strategies for meeting needs. NVC provides those peaceful strategies. Oren's unique method for fostering peaceful--and effective--communication has three \"steps\" or components: (1) presence: bringing mindful awareness to the interaction, (2) intention: clarifying and setting a goal for the interaction, and (3) attention: learning to really hear and understand in a way that enables you to navigate the difficulties, express yourself clearly, and listen like it really matters.\u003c\/p\u003e","brand":"Penguin Random House LLC","offers":[{"title":"Default Title","offer_id":44213284765756,"sku":"9781611805833","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/1972\/0508\/files\/98613440ce4891e00fe36307cbb1839bdcebeda502717d5a06d9335086bff5ad.jpg?v=1776709378","url":"https:\/\/avalonbeyond.com\/products\/say-what-you-mean","provider":"Avalon","version":"1.0","type":"link"}